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Classes

New schedule starts 7/1/2025

What We Offer:

  • Private and Semi Private Reformer, Chair, Mat, & Roller Sessions

  • Specialized Instruction for Cancer Recovery Movement

  • Pilates for Golf & Racquet Sports

  • Group Sessions

  • Certified Nutritional & Weight Management Plans / Coaching & Workshops

*All reformer classes require a private evaluation or enrollment in a Beginner Class

MONDAY

8:30 Sculpt & Tone (Lisa)
   
8:30 Reformer Sculpt (DeAnna)
 
9:45 Reformer Flow (Gayle)

11:00 Fascia Flow Roller (Gayle)

5:45 Reformer Flow  (Gayle) 
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