top of page
Group Reformer Workout

Classes

Monday

     8:00 Sculpt & Tone

     9:15 Yoga Barre

    10:30 Reformer Restore & Stretch

     5:00 Barre Suspend

Tuesday

     8:00 Reformer Classic 1&2

     9:30 Reformer Progessive Level 2

     10:35  VIBE express

     11:15 Reformer Flow Level 1&2

     4:45  Barre Sculpt

     5:45 Reformer Flow Level 1&2

Wednesday

     8:00  Classic Barre

     9:30 Awaken Yoga

    10:30 Zumba

    11:30 Adult Ballet

     5:00 FIT Ball

     6:00 Hatha Yoga

Thursday

     8:00  Reformer Classic 1&2

     9:30  Reformer Progressive Level 2

    10:35  VIBE express

    11:15  Reformer Flow Level 1&2

     5:45   Reformer Flow Level 1&2

Friday

     8:00  Sculpt & Tone

     9:30  Yoga Barre

    10:30 Bellydance

Saturday

     9:00 Reformer Flow 1&2 (1st and 3rd)

     9:00  Reformer Cardio Challenge (2nd &4th)

bottom of page