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Classes
New schedule starts 7/1/2025
What We Offer:
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Private and Semi Private Reformer, Chair, Mat, & Roller Sessions
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Specialized Instruction for Cancer Recovery Movement
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Pilates for Golf & Racquet Sports
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Group Sessions
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Certified Nutritional & Weight Management Plans / Coaching & Workshops
*All reformer classes require a private evaluation or enrollment in a Beginner Class
MONDAY
8:30 Sculpt & Tone (Lisa)
8:30 Reformer Sculpt (DeAnna)
9:45 Reformer Flow (Gayle)
11:00 Fascia Flow Roller (Gayle)
5:45 Reformer Flow (Gayle)
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