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Classes
New schedule starts 1/19/26
What We Offer:
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Private and Semi Private Reformer, Chair, Mat, Tower, Barre & Roller Sessions
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Specialized Instruction for Cancer Recovery Movement
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Pilates for Golf & Racquet Sports
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Group Sessions
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Certified Nutritional Weight Management Plans / GLP plans Coaching & Workshops
*All reformer classes require a private evaluation or enrollment in a Beginner Class for those new to Reformer
MONDAY
8:30 Core & Cardio Reformer(DeAnna)
9:45 Reformer Flow (Gayle)
11:00 Pure Chair (Jane)
5:30 Power Flow Reformer (Gayle)
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