Classes New Schedule starts 4/15/25

Monday

     8:00 Sculpt & Tone (Lisa)

     9:15 Cycle Sculpt (Gayle/Yvonne)  

    10:30 Reformer Flow (Gayle)

    ​ 5:30 Barre Sculpt (Cara)

     5:30 Reformer Flow  (Gayle)

     

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Tuesday

      8:30 Reformer Sculpt Level 2 (    Gayle)

      9:45 Reformer Flow  (Gayle)

     11:00 Reformer Flow (Gayle)

     5:30.  Sculpt & Tone. (Yvonne)

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Wednesday

     

     

    

     5:30. Power Sculpt Vibe (Yvonne)

     

     

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Thursday

     8:30  Reformer Flow (Gayle)

     9:45 Reformer Sculpt (Gayle)

    11:00 Reformer Flow  (Gayle)

     5:30  Reformer Flow (Gayle)

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Friday

     8:00  Sculpt & Tone (Lisa)

     9:10. Reformer Flow (Gayle)

    10:15  Fascia Roll & Release (Gayle) 

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​Saturday

     9:00 Reformer Sculpt (Gayle)

     10:15 Reformer Flow (Gayle)

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Sunday

     10:30 Sculpt & Tone. (Lisa)

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(3 person min class size)

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