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Classes

New schedule starts 1/19/26

What We Offer:

  • Private and Semi Private Reformer, Chair, Mat, Tower,  Barre & Roller Sessions

  • Specialized Instruction for Cancer Recovery Movement

  • Pilates for Golf & Racquet Sports

  • Group Sessions

  • Certified Nutritional Weight Management Plans / GLP plans Coaching & Workshops

*All reformer classes require a private evaluation or enrollment in a Beginner Class for those new to Reformer

MONDAY


   
8:30 Core & Cardio Reformer(DeAnna)
 
9:45 Reformer Flow (Gayle)

11:00 Pure Chair (Jane)

5:30 Power Flow Reformer  (Gayle) 
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