Classes New Schedule starts 8/11/24

Monday

     8:00 Sculpt & Tone (Lisa)

     9:15 20/20/20 Cycle/Reformer (Gayle) sculpt/stretch

    10:30 Reformer Flow (Gayle)

    ​ 5:15 Barre Intense (Cara)

     5:30 20/20/20 (Cycle/Reformer Sculpt/Stretch) (Gayle)

     6:30 Yoga (Cara)

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Tuesday

      8:30 Reformer Sculpt Level 2 (Gayle)

      9:45 Reformer Flow  (Gayle)

     11:00 Reformer Flow (Gayle)

     

     5:30  Reformer Flow  (Gayle)​

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Wednesday

     8:30  20/20/20 (Cycle/Reformer Sculpt/ Stretch (Gayle)

     9:45  Mat Pilates (Xenia)

    10:40 Adult Ballet (Xenia)

     5:30  Barre Intense 

     5:30 Cycle Sculpt (Yvonne)

     6:30 Stretch & Restore Yoga (Cara)

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Thursday

     8:30  Reformer Flow (Gayle)

     9:45 Reformer Sculpt (Gayle)

    11:00 Reformer Flow  (Gayle)

     5:30  Reformer Flow (Gayle)

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Friday

     8:00  Sculpt & Tone (Lisa)

     

    10:30 Reformer Flow (Gayle)

    10:30 Classic Mat Pilates (Xenia)

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​Saturday

     8:15  Cycle Sculpt (Gayle/Yvonne)

     9:15 Reformer Sculpt (Gayle)

     10:15 Reformer Flow (Gayle)

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Sunday

     10:00 Sculpt & Tone (Lisa)