Studio News & Events
What is Beach Barre fitness?
At Beach Barre Fitness Pilates and Holistic Health Studio, we believe that a healthy body and a happy mind, can be achieved by creating balance in your life with effective exercise technique, relaxation to clear your mind and a holistic balanced nutritional lifestyle. More than your typical fitness studio, we offer movement modalities with different different types of apparatus that allow you to experience how your ever changing body adapts to movements that are not only safe, but effective.
In addition to our group classes and private sessions, we now offer Far Infared Amythest Crystal Mat Healing sessions, Reflexology and Cryoskin Facials and Body Slimming and Toning sessions.
JOIN US TO SEE THE DIFFERENCE A POSITIVE ENVIRONMENT CAN MAKE IN YOUR BODY, IN YOUR MIND AND IN YOUR LIFE
Our attention is focused on creating a warm, supportive, non-competitive environment for all ages and skill levels, in order to allow our clients to develop their strength and fitness at their own pace. Attention to detail, form, and safe progression is of utmost importance. Even in a group setting each client will receive one-on-one attention. Most importantly, our instructors are experienced with over 30 years of certified experience, who are enthusiastic about learning for their own growth and for your benefit, keeping classes up to date, interesting, safe and effective!
What we offer:
*Private and semi Private Reformer and Roller session
*Specialized instruction for Cancer Recovery Movement
*MS and Back Care Movement
*Nutritional Coaching & Weight Management Coaching
* Guidance in Creating a Clean Toxic Free Home
*Yoga for Relaxation, Restoration and Meditation
Far Infared Crystal Mat therapy